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I am a Personal Trainer and a Health Coach based in West Los Angeles with 14+ years of experience in helping people become strongest and sharpest they've ever felt.
I am a former competitive powerlifter (PRs: bench - 181.8, squat - 281.1, deadlift - 330.7). What lifting weights teaches you the most - absolutely everything is possible if you put in work!
What lifting also teaches you - you need to do it smart and safe! Having to overcome sport injuries of my own, my main goal is to give my clients results safely!
I will help you create a simple, efficient and often counterintuitive routine that will make your body strong, give you more energy and will help you keep your body resilient through the years.
Simple, efficient, safe.
Personal Training:
virtual & in-person sessions
Health Coaching:
strategy session & 12-week program (virtual)
Alain de Botton
Copyright © 2024 Olga Rastorgueva - All Rights Reserved.
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